The Baltimore Metros were an American basketball team based in Baltimore, Maryland that were a member of the Continental Basketball Association (CBA).

The team was previously known as the Washington Metros. During the 1978/79 season, the team moved to Utica and became the Mohawk Valley Thunderbirds.

On September 23, 1978, the Metros held a try-out camp for the upcoming season at Lake Clifton High School. The team's head coach was Larry Cannon. The Metros were affiliated with three NBA teams, the Washington Bullets; the Atlanta Hawks; and the Milwaukee Bucks.

Year-by-year

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